Katie Carlson is a certified yoga instructor and meditation teacher, a writer and frequent presenter on public safety, yoga, meditation and spirituality, and the Director of Wellness Initiatives for the Marion County Sheriff’s Office in Indianapolis, Indiana. She lives happily in Indianapolis’ Garfield Park neighborhood with her dog, OkeDoke.

Connect with Katie by following her on Instagram, Twitter, or LinkedIn. You can take free yoga and meditation classes with Katie in Garfield Park! Join her email list for class notificationsL Links to her previous writing and podcast interviews can be found on LinkTree.